Episode 1: Welcome To The Emotional Eating (And Everything Else) Podcast!

Welcome to the Emotional Eating (and Everything Else) podcast! In this first episode, I talk about who I am, what I do, and why I work very differently with eating and body image issues than I used to. I also talk about my goals for the podcast, what we'll be focusing on throughout the show, and who this podcast is for. If you've ever considered yourself an emotional eater, you're in the right place!

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Click below to listen!